My body doesn't move
the way I wish now.
But I can still breathe,
and feel my chi.
I close my eyes,
inhale deeply.
My mind is clear.
I am ready to begin.
I feel my body,
as is sweeps,
Exhaling the negative
energy out.
Slowly, my body glides
into the next technique,
Knowing what to do on its own,
My mind is disengaged.
I breathe in and out
Slowly,
Rhythmically,
Flowing smoothly.
My stress is now gone,
replaced with peace.
I open my eyes.
Breathe out.
I am new.
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