I think the hardest part of being at home all the time, is not having the same routine. Although, our dog does help with that - he has a schedule and likes very much that we stick to it. He has been getting me out of bed earlier to feed him, and that’s a good thing. But the challenge is where to fit in our Kung Fu when we used to go to the Kwoon for classes. This is where I need to sit and build a routine. I am getting my kilometres in (thanks Bark Lee!) but that’s the most consistent thing I have. But...there are many times throughout the day, that I can take 5 minutes and can some reps in. The key, I think is just to try to stay mindful of where I am and what I am doing.
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