Sunday, August 19, 2012
Not a roundhouse!
This week, while going full out with Kempo, I realized that my back kick needs work. Seriously. I noticed I am lifting my centre, which is definitely a no no, and therefore I lose a lot of power and stability.
There was a transition in 18 Temple Motions that took me a long time to get good at (haven't mastered it yet), and it took changing the way I looked at it, as well as really focusing on where my centre was. So now I have to apply the same thing here. I need to really focus on my centre, my harmonies, and my vectors, so that I can execute that kick quickly, accurately and with power.
I see lots of kicking in my future. It doesn't get much more awesome than that...
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