I have been having some troubles staying in the moment lately, especially when it comes to my training. It bothers me a bit, as my training is something has always allowed me to focus and be in the moment. I know we all struggle with motivation at some point, and I guess my time is now. I do know, that while my heart isn't all there right now, it will find it's way home. I just have to keep plugging away, showing up, going through the motions, and at some point (hopefully soon) I will once again find myself in the moment.
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