Self defence

What is self defence? Is it the ability to fight back when you need to? Is it the ability to deflect a situation that has the potential to get ugly? Is it eating right, and taking care of your body and your mind?

I think its all these things. But I think what we tend to forget, is that it's best not to get into a bad situation in the first place. Walking alone at night in a back alley, or on a deserted street is not a good idea. It might seem like a good idea at first glance, since there isn't anyone around to hurt you. But if you think about it deeper, there won't be anyone around to hear you scream, or save you.

Travel in packs, take the busy street home, have a charged cell phone. Look at suspicious people in the eye, letting them know you see them. Try to stay calm, and make as much noise as you have to.

Today, I witnessed an accident, but the guy who got hit, was in an extreme rage. He scared me, and what someone can do to a person in that state scares me more. So I left, as there was at least one person among many who witnessed it who got out to assist. I felt a lot of guilt for leaving a scene, but if I don't feel safe, chances are high that I'm not. I have to take care of myself in order to take care of my family. And that means avoiding situations that could be dangerous.

That was my first line of self defence today.

 

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Oh, radishes...

I have been thinking about where my Kung fu is going lately, and I think it's going in a good direction. Maybe not where it could be though. We talk about not comparing ourselves to others, as each of us is on a unique journey. But it's hard not to sometimes when others are watching, and you are very aware of your weaknesses.

 

My journey this year has been more internal then external. My focus and growth has involved the exploration of my chi, and I feel I have grown in this respect. I still have a very long path in front of me though, as there is still so much to learn and understand.

 

I know a few of my forms are rustler than they should be, and I was a bit embarrassed about it on Friday night. But, I guess that's the kick in the pants then! Time to practice those.

 

 

 

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Untitled

It's been a while since I felt inspired with teaching. I'm not saying that I lost my passion, but rather wasn't experiencing much creativity. I do know however, that by staying the course, eventually creativity will find me again. Especially when I am not looking for it.

 

I was online a few days ago, looking for a specific piece of equipment that I would love to have for the Lil Leopards class. And on this search, creativity found me. I came up with a couple of new activities, however I am not sure how well they will work out yet. But that's the exciting part - trying them out, and seeing how the kids react. Let's see how it goes!

 

 

 

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They don't write themselves

It's so easy to miss a blog day, because once you miss the first opportunity, the rest just keep slipping by. That's where I find myself today. I had a migraine on Sunday so writing was out, but I figured that I would just write on Monday. Well, it's Wednesday and I am only now sitting down. Silly me.

 

Boot camp was great. A big thank you to Sifu T. Playter for covering the Lil Leopards for me, so I could attend. It meant a lot.

 

It was great to see so many enthusiastic faces on Saturday. There was a lot of positive energy, and it is very contagious. I am looking forward to today too, for those reasons. See you all out there!

 

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Father's Day

 

Happy Father's Day to all the dads out there. I know a few great ones, and I had the pleasure of spending time with them today. Know you are appreciated and loved without measure.

 

 

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Tai Chi Tuesday

 

I had a really great experience today. I was outside in a field close to work, doing Tai Chi before lunch, and I could really feel a connection to the earth. The warm breeze seemed to energize me more, and it just felt good. It's hard to put into words, so I a not sure I can really express my experience.

 

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A truckload that doesn’t make sense

 

I am feeling a lot of stress and anxiety over an interview tomorrow. It’s been building since I got the notice last week Tuesday, and it really is just ridiculous.

I don’t need the job. In fact I don’t really want it either. So why am I doing this to myself? Basically, stripped down it is about experience and going beyond my limits. I am currently acting in the job, which pays a little bit better than my regular position, so I have some information to go in with. I believe that I need to do what I enjoy which is my normal job, so really this acting position is nothing more than a little bit extra money and different experience. If offered the job, I will more than likely not take it, as it just isn’t for me.

So why am I all stressed out and anxious then? I am going off of my last interview 10 years ago, which was absolutely horrible. And I have been remembering it with a lot of clarity. It’s tempting to cancel it, but I have a few people who have spent time with me to help me prepare. I can’t let them down. I need to do this interview, so that if I am ever in the position of having to find another job, I won’t be going in as cold. I need to do this interview to overcome this stress and anxiety. I am a martial artist – I got this, right?

 

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