I’m finding it difficult to track specifically the bits and pieces of Tai Chi that I am practicing. I practice the whole sections, or the whole short form but there are many moments where I choose a technique or two and practice those. I am tracking my reps of Tai Chi, but I have yet to decide how to track the bits and bobs that I practice. There’s a little bit each day, even if there isn’t a full section or short form involved. I guess, if I just focus on what I have chosen to track and go with that then I am making progress. As long as I am tracking things.
I have made a couple of adjustments to a couple of techniques and they feel so much better. It’s amazing how just a small tweak can make a big difference in energy transference. How changing my intent on a technique can change the trajectory of it. It’s exciting and I am loving where this is going. And now that it’s warm outside, I am looking forward to going outside to practice.
Numbers Year to Date:
Modified Push Ups - 4510
Regular Push Ups - 50
Tai Chi Part 2 - 4
Tai Chi Part 3 - 2
Tai Chi Part 4 - 1
Tai Chi Short Form - 10
Tai Chi Push Hands - 1

No comments:
Post a Comment