During a simple Tai Chi exercise yesterday, I experienced something that I haven’t yet experienced or at the very least noticed before. As my arms moved across my body, I could feel my chi between the two. That energy was manifesting on the outside where I could feel it between my arms and my chest and it amazing.
I can pretty much gather my chi in a ball at will, but to feel it on the outside while moving either in a form or during a warm up exercise is new to me. It’s exciting and I look forward to working with this more.
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