I noticed this past Thursday that I don’t have much flexibility in my right ankle, or maybe it’s a lack of strength. I was leading the warmups for the teen/ adult classes when i realized that it was difficult to pivot on right foot for kicks without losing my balance.
I have noticed it before, but I haven’t truly acknowledged it for a long time. It’s an old ankle injury, so it’s no surprise, but it’s something I have to work on. Hm, I wonder if it’s why I struggle with the spinning back kick in Da Mu Hsing...
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