I am thankful for:
My husband/ best friend, my children and all of my family,
My Kung Fu family and training with them,
The home that I am privileged to live in, and
The food that I eat.

I am thankful for:
The privilege of an education,
The opportunity to work,
The freedom to vote, and
To make my own choices.

I am thankful for:
The health care that I have access to,
The different therapies available,
Mental health awareness, and
That we are actively fighting the stigma.

I am thankful for:
The country I live in,
The trees that surround me,
The earth beneath my feet, and
The air around me.

I will try not to take these things for granted, and to cherish it all while I strive to live in each moment.