Being grateful and thankful are two things that I have been trying to keep as a constant in my daily life. There is a lot that I take for granted, and I try to remind myself as often as I can how quickly things can change. That is where being in the moment comes in. If we stay focused on what needs to done tomorrow or the next day, we can't possibly live in the present moment.
I am also working on thinking of 3 things each morning that I am grateful for. It helps to start the day off in the right direction.
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