This past week I had the opportunity to go to a sensory deprivation tank. I had no idea what it would be like or how my brain would react, but we did ok. I didn't get to a meditative state, but I was able to let a lot of thoughts go. It was an interesting sensation, having no sound and very little light(you can choose your light levels). I hope to do this again, so that perhaps I can shut my brain down a little more.
New Years has always held a tradition for us, in making a Dutch treat that you only make this one day a year. However, we haven't made any since my mom passed, as it was something that her and my dad did together. But this year, 5 years later, dad and I are making them together. It's the start of a new tradition, and it was the right time.
This new year is one I am looking forward to. There will be much beginning anew.
Happy New Year!
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1 comment:
I'm sure you and your dad will build new memories together. Happy new year!
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