Sunday, January 31, 2016

One sided shoulder rolls

I have something that I need to fix. Well, there is lots that I need to fix, but that's why this is a life long journey right? I have to address my left shoulder rolls. It started as a blue belt, and for years I was just unable to do them due to an injury that plagued me for many years. However, that injury has dissipated and now the only reason I have is mental.

I have challenged myself and the advanced black dragons to improve our shoulder rolls. I feel very confident on my right side, but at this point I can barely do them from a kneeling position on my left never mind from standing up. It's hard. But I am going to do this.

I am logging how many I can do, and hopefully the results will show themselves soon. Hopefully before too long, they will be second nature!

1 comment:

Khona said...

I am so joining you with this! But it's my right shoulder, so together we're almost there!