1. Have a goal. Simple enough – you have something that you wish to attain. For example 3000 front thrust kicks in a month, both legs.
2. Have a plan (and a success coach) – Basically, you need to set up a schedule that you can consistently follow. A success coach is someone In the background who has already done that and can give you the tools and shortcuts you need to achieve your goal.
3. Take Consistent Action! This is the most important one! I don’t think this one requires explaining, however it’s just following your plan exactly as you laid it out.
4. Review your progress – is your plan working? Is it too difficult to maintain your consistent action? Maybe 5 sets of 50 kicks per leg each day is proving to be very hard to do? (perhaps 25 per leg per day will keep you from getting overwhelmed). You may need to adjust your plan so that you have a better chance of success.
5. Review your goal. Maybe your goal is no longer getting to a big number. Maybe your goal needs to be geared to perfecting the technique, or even maybe just changing to say a goal of x number of minutes of crane stance (you have lost your crane stances on your kicks – that’s bad!)
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