I had the opportunity to have lunch with my husbands aunt last week and I am so grateful for it. I grew up with only my immediate family, so having this extended family is something I appreciate. It struck me after, how easy it is to take people and opportunities for granted. My dad lives next door, but I know that I don’t make the effort to visit that I should. I know that I take my husband and kids for granted too and I am making an effort to practice daily gratitude for them. And I also take my Kung Fu for granted.
There have been many times that I have not felt like training, so I put it off, knowing that I can just do it later. My Kung Fu isn’t going anywhere right? That’s where I am so, so wrong. My body isn’t getting younger, and I have some permanent challenges. So why am I wasting time putting of practicing? I could make a thousand excuses, wrap them up in transparent reasons, and tell myself that it‘s fine.
Last week’s lunch reminded me that time is finite. I only have so much time left that my body will allow me to train in a meaningful way (to me). I need to train when I don’t want to train, I need to show up when I don’t want to show up. I will practice gratitude for the time and opportunities that I have had with Kung Fu, and gratitude for the continued opportunities to train.
